Hello friends!
Besides positive, autumn has its negative side, and every thing and one of these negative traits are colds and more common diseases.
To protect myself from them, I began to drink tea much more often and noticed only the positive changes that I wanted to share with you.

 If someone had told me before long that I would love so much tea I would not believe it, and the reasons to fall in love so much in this drink are many and today I decided to share this with you.

 How did this drink change me?1. First of all, I significantly reduced my coffee consumption, which is why I am very happy.I tried to take this step for a couple of years, but it only happened for a certain period of time. I stopped taking coffee for a week at a time, then back to my usual rhythm, and so this cycle was repeated many times, which had refused to try to reduce the coffee, and this in turn increased my "nervousness" that I was trying to reduce.2. Tea helps me sleep better.Since I started drinking one cup of tea every night, I noticed that my dream changed significantly in a very positive way. My sister became much more relaxed and fulfilled, which in turn reflected on how my day would be, because let's face it, if we have not slept and feel rested and tired, we can not be productive during the day.3. My mind helps naturally and effectively reduce stress at the end of the day.Recently I noticed that I was coming back from work or very tired or very nervous, and nothing helped me to overcome this stress, and I did not want to take pills because I only reached them for a last resort.This was repeated several nights in a row, until I decided to make a cup of tea and that was what changed me completely.Since then, almost every night I sleep with a glass of tea, because she "sucks" all the negatives of the day and all those negative emotions and stress just "evaporate".4.This helps me concentrateI have noticed that when I drink tea I am much less distracted, I finish all the tasks I have outlined and I am much more effective than usual.5. Fat can replace the carbonated beverages.If you like to drink a car, it's a much better solution because tea contains caffeine and has very few calories, which means you will stay focused and complete in a very healthy way.How did I love tea?
It happened quite accidentally when visiting a Lidl store with a spontaneous purchase, which can be said to change my whole world view.I just picked up the Lord Nelson tea with pears and caramel. And that was "love at first glance" as it says. From that moment on I started drinking tea every day.And I liked it. The feeling was different, and I noticed the positive changes that he brought me and which I mentioned above.Then I began to try tea with different flavors. I added different spices and made tea drinking in a "little secret ritual" just for me.So, from a person who does not love to drink tea, I have become a person who can not live without this drink.I hope to inspire you to drink more of this useful and very effective drink.Kisses!See you soon