Hello friends!
Feeding.
Proteins.Hydrohydrates.
Macros.
Coffee. Drinks.
Fasting.
Wine.Presolution.Stream.Energy.Please.
Way of life. Recipes.
Where do I start?
Which is right and what is not?
Should I pull my food?
How does my body react?
Side Effects?
Sample.More.
All this will be present in the new weekly rubric that I run on the blog.
Hello, Beautiful!
The time has come for the review of week three of my change.
To confess I quite wronged this week because my nerves play a bad joke, but that's not an excuse.
However, I feel happy because my stomach is apparently shrinking.
I plan to start exercises at home and after another week and go back to the gym.
This week my main breakfast was fruit, muesli and whose.
Lunch
Mainly for lunch I ate a ripe bean with cabbage in the oven, potato in the oven, liver with onions and salads.
Dinner
As usual, my supper consists mainly of soups. But this week I was wrong with one of my favorite dinners, namely home-made pizza.
I do not eat junk food either.
So far I feel very good, even with the sins.
Sometimes a person needs to dissipate anyway.
I can not wait to start training because training is the most important part of the weight loss process.
That's for now.
I hope I've been useful to you!
Kisses!
See you soon!
Hello, Beautiful!
I'm
disappointed. By now, with the regime I'm trying to observe for the
second week, I'm failing. Time is not much, yet I should at least have
dropped it.
The reason for my annoyance is that
there were days when I had not eaten anything, not for anything but
because I was sick and literally could not take any food.
And my food regime basically consists of the following:
Morning
In most of the times I eat fruits that are mostly seasonal and oatmeal nuts.
Here I generally eat everything but in moderate quantities, and this week I was all over soups.
The main ingredient in my dinners is soup, and in particular cream soups.
I prefer them because I think they are much more nutritious than regular soups
I suppose my regime will change later because I'm just experimenting right now.Despite my failure over these two weeks, I think that this regime is very appropriate, especially in the winter months, because soups are one of my favorite things are warming up at this time of year.I will not give up my goals even after the initial failure because I really want to change and I know that good things are getting slow.I would greatly appreciate sharing your diet and acting.I hope I was helpful!Kisses!See you soon!
Hello, Beautiful!
As I promised, I will try to describe my new diet in the next few lines.
I'm
not used to this yet, and I do not have the habit of describing or
photographing each of my meals, but I hope to fix this mistake in the
future so that I can track the whole process more accurately.
